Alpina active program 26.02.2012 - 02.03.2012
Fit through the Winter
Healthier, fitter and more
athletic in the new year.
With a wholistic traing for cardiovascular and musculature and a sauna
infusion you gain strength for the
evening and guaranteed come fit
through the winter.
Spinal exercises 02.30 pm Snow boot hiking tour Stretching Snow boot hiking tour Body forming Functional circuit training
always meeting place
in front of the fitness oase10.00 am
06.00 pm
Sunday
Time to introduce our fitness area
for a perfect
work out
Monday
Easy work out great
effect
Sign up at
receptionVital infusion
Tuesday
to become more moveable
Wednesday
sign up at
receptionVitamin infusion
Thursday
Exercises for at
home
Friday
The modern
sensomotorical training for everybodyWinter
infusion
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