Personal training at altitudes over 1950 metres ...
Numerous medical studies have proved that physical activity at altitudes of between 1500 and 2500 metres above sea level has the greatest effect on our body.
Our gym contains the most modern equipment to help you achieve physical fitness and strength, such as a treadmill, home trainer, etc.
"Mens sana in corpore sano!"
A high level of personalized service - Our guests‘ well-being is of utmost importance!
Power at its Best (Strength Training)
A detailed analysis of your personal fitness is followed by a personalized training program. Tailor-made strength and stretch exercises compensate muscular balances by loosening tense muscles.
Aerobic & Anaerobic Threshold (Endurance Training)
Positive training effects are only guaranteed if the pulse rate reaches a perfect individual level, depending on the training purposes (increasing endurance, stress reduction, fat burning, etc.).
Our Offer:
€ 60,-Mental Field Therapy 55 min.55 min.
Preventive training units for the deep and stabilizing muscular system decreases considerably the risk of injuries. In addition, it strongly influences the body‘s posture and brings relief to everyday strains. A combination of MFT and kinesiology makes a perfect training for both coordination abilities and muscles.
€ 40,-Mental Field Therapy 25 min.25 min.
Preventive training units for the deep and stabilizing muscular system decreases considerably the risk of injuries. In addition, it strongly influences the body‘s posture and brings relief to everyday strains. A combination of MFT and kinesiology makes a perfect training for both coordination abilities and muscles.
All prices indicated are in Euro, per person & treatment. Subject to error and third-party sale.
Note
Only young adults over 16 years are allowed to enter the Fitness Parlour. Appropriate sportswear and gym shoes are necessary required.
