+43 5256 600-0
Personal training in the hotel in Austria
Get fit in the hotel Alpina in Obergurgl
Numerous medical studies have proved that physical activity at altitudes of between 1500 and 2500 metres above sea level has the greatest effect on our body.
Our gym contains the most modern equipment to help you achieve physical fitness and strength, such as a treadmill, home trainer, etc.
"Mens sana in corpore sano!"
A high level of personalized service - Our guests‘ well-being is of utmost importance!
Power at its Best (Strength Training)
A detailed analysis of your personal fitness is followed by a personalized training program. Tailor-made strength and stretch exercises compensate muscular balances by loosening tense muscles.
Aerobic & Anaerobic Threshold (Endurance Training)
Positive training effects are only guaranteed if the pulse rate reaches a perfect individual level, depending on the training purposes (increasing endurance, stress reduction, fat burning, etc.).
We take this very personally! Because the wellness of our guests is our number one priority! Endurance (power and strength): After a detailed check of your current fitness level, we’ll start you on the right plan for your continued training.
Through a targeted strength and flexibility programme, your muscular imbalances will be corrected, thereby relieving you of unwanted muscle tension.
€ 60,00 per person Aerobic & Anaerobic Threshold - Endurance Training (55 min)
€ 30,00 per person Aerobic & Anaerobic Threshold - Endurance Training (30 min)
€ 60,00 per person Mental Field Therapy - Coordination (55 min)
€ 30,00 per person Mental Field Therapy - Coordination (25 min)
€ 8,00 per person Magnetic fielt therapy (8 min)
€ 15,00 per person Magnetic fielt therapy (16 min)
€ 22,00 per person Magnetic fielt therapy (24 min)
All prices indicated are in Euro, per person & treatment. Subject to error and third-party sale.
All treatments can be enquired and booked. Click here for the price-calculator .