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Gym at the Hotel Alpina

Personal training in your ski holidays

Work out, sweat, release energy. To you, living means to keep moving – also during your holidays. Luckily, with the Alpina you have chosen a ski hotel with a fitness room! In our studio you will find a fine selection of exclusive TechnoGym machines that will enable you to follow your daily training routine, ergonomically and safely. Among other equipment, a special KINESIS model will await you that will lead you back to the origins of human movements (endurance, balance, strength and flexibility).

Training with a reward: wellness!

But not only the machines and equipment will fulfil the highest demands. Where else but in your ski hotel in Obergurgl will you get the possibility to do your workout with a view of the snow-covered slopes and the majestic summits? The joy of having booked a ski hotel with gym will be followed by the equally joyful thought of the fantastic Alpina spa area: In the warmth of the sauna, your muscles will completely relax and feel fitter than ever after a cool down in the indoor pool. The next ski day is ready to come!

Altitude training in the ski hotel in Obergurgl

Numerous medical surveys prove that physical activity at an altitude between 1,500 and 2,500 metres above sea level has the biggest effect on our organism. Use the possibility for altitude training in your ski hotel with a fitness room and get into shape effectively! Improve your personal performance with different strength, endurance and stretching devices.

On request, our spa team will be at your disposal for a qualified briefing on how to use the devices. In addition, twice a week we will offer you the possibility to get fit with pilates or chest, legs and bottom training!

Personal training

We take it personal! Because our guests’ well-being is the highest priority for us! Power nonstop after a precise check of your fitness level we will pick you up where you stand at the moment.

Through a targeted strength and stretch training, muscular disbalances are balanced and so tensions of the muscles are released.

"A healthy body houses a healthy mind"

We take it personal! Because our guests’ well-being is the highest priority for us!

Power nonstop (strength)
fter a precise check of your fitness level we will pick you up where you stand at the moment. Through a targeted strength and stretch training, muscular disbalances are balanced and so tensions of the muscles are released.

Gallop or aerobic (endurance)
If you want a training session to be successful, you have to train in the right area. Depending on your pulse rate, the training will be adjusted to work towards the particular targets (improve endurance, reduce stress, burn fat …).

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